Spiritual Growth

No Condemnation

Jesus crouched low, scrawling something in the sand.  He had been in front of the temple, seated teaching those who gathered to learn from Him.  When the men came to trap him by dragging the adulteress forward, calmly, yet boldly, He addressed her accusers: “He who is without sin among you, let him be the first to throw a stone at her.”  One by one they dropped their stones.  When Jesus was left alone with her, He straightened and asked her, “Woman, where are they? Did no one condemn you?”   Can you imagine her astonishment and relief?  She acknowledged not one of those who were ready to take her life were left standing there.  Jesus then spoke the words her heart needed most, “I do not condemn you, either. Go. From now on sin no more.”

feet in sand

I do not condemn you either.  Sweet Jesus.  You do not condemn us either. 

One of my favorite verses for a long time has been Romans 8:1 …

Therefore there is now no condemnation for those who are in Christ Jesus.

But why?  Why is there no condemnation in Jesus?  Before and after this verse God exposes the fullness of this gift.  We are stuck – haven’t you felt it?  What we want to do, we don’t do.  What we don’t want to do, we do!  Ugh and bother!  I want to be gentle, kind, forgiving, patient, good, self-controlled, meek, helpful and I find myself slipping into the flesh without consenting.  I end up frustrated, unforgiving, impatient, irritable … and God knows.  The law couldn’t save me, so He did.  God says He condemned sin in the flesh (on the cross – in full) so that we would be freed up to have the capacity to live in the Spirit!  We can now walk by the spirit. 

walk on beach

Did you miss it?  I did.  I missed the fullness of this for years and years. 

I returned to church in my early 20s.  I reunited with Jesus and I made a full commitment to Him and accepted His gift of life.  I asked Him to be my Lord.  I knew Him to be my savior.  I received renewed awareness of my salvation.  I had accepted Him as a child, but I had walked the wayward road for years.  When I returned, like the son known as the prodigal (which means one who spends wastefully and extravagantly), I was welcomed with open arms.  I grasped only in part the fullness of God’s grace at that time.  I didn’t comprehend the completeness of “no condemnation.” 

For years I sat through church services, participated in ministry and practiced a private prayer and Word-based life.  Woven into the fabric of my heart and life were threads of condemnation – those threads formed cords and they bound me in unseen ways.  I didn’t notice them because they were the familiar.  I didn’t pull them out because at times I felt they were the “conviction of the Holy Spirit” or they resonated with some legalistic messages in sermons, or they seemed as much a part of me as my own breath.  My heart continued to hold a spirit of condemnation long past my return to Jesus. 


In the past few years, I’ve begun the practice of coming before the cross with my mentor.  We followed the guidelines of Agnes Stanford and I brought seasons of my life to Jesus, confessing and sharing at the cross what residue was left.  One particular time when we sat in her study, me on the floor with my legs curled beneath me, I quietly wept after having poured out my heart to God, sharing burdens and weights I had held for years.  I heard in my heart a powerful whisper: “I said, ‘It is finished.'”  Jesus nudged me.  He finished the work on the cross.  He took all my shame and all the accountability.  He completed what I started and nothing was left to be done or said.  It will remain impossible for me to convey the depth of cleansing, the sweet breezes that blew through me in new ways at that moment and for weeks to come after that sacred moment. 

No condemnation.  There is no condemnation in Christ Jesus.  Love covered the multitude of my sins. 

So, sister, let me ask you.  Is there condemnation in you?  If you are in Jesus, there must not be. 


Let’s root it out so you can live in the freedom He died to give you.  I’ll give you some clues as to how you might search it out so that you can bring it to Him and release it. 

Do you look at your body and wish it were shaped in another way?  Do you repeat negative thoughts to yourself about some habit, way of life or personality trait?  Are you frustrated over an inability to do something or a way you continually fail? 

No condemnation.  There is no condemnation. 

Do you struggle with a sin, repeating it despite your desire to stop? 

No condemnation.  There is no condemnation. 

Jesus paid it all – and He paid for that sin.  As Paul asks us, in Romans 6: Should we keep on sinning because we are covered in grace?  No way!  We need to be free from the trap of self-condemnation.  Condemnation doesn’t help overcome sin and it isn’t of Jesus.  Jesus comes to us as He did the woman caught in adultery and He gives us two messages of hope.  He first says, “Where are your accusers?” and demonstrates there are NONE – especially not Him.  Secondly, He tells us to, “Go and sin no more.”  He doesn’t say this as a metaphorical possibility or some lofty idea that will never be attained.  What He meant to the woman was that she ought never sleep with a man who is not her husband again.  He means that to us as well.  He means for us to be free from sin – both in the spiritual sense and in the practical.  In Romans 6, Paul says:

Therefore do not let sin reign in your mortal body so that you obey its lusts, and do not go on presenting the members of your body to sin as instruments of unrighteousness; but present yourselves to God as those alive from the dead, and your members as instruments of righteousness to God. For sin shall not be master over you, for you are not under law but under grace.


So we are to work against sin by living under grace and presenting ourselves to God while putting to death the desires of the flesh.  These are our actions, but they do not procure for us a lack of condemnation.  Jesus already assured us that on the cross. 

Jesus did not only address the woman.  He addressed her accusers.  As they stood condemning her, they were ignoring the glaring sin in their own lives (pride being first and foremost).  Jesus addresses us as the one caught in sin, but He also addresses us as the one ready to cast a stone.  How quick we can be to point a finger, highlight others’ failures and demand change or our version of justice when we aren’t the one in the hot seat.  Sometimes our sin of condemning others goes unnoticed because it operates in our thought life and never blatantly reveals itself in our day-to-day actions.  Jesus wants us to expose the inner pharisee and be rid of all condemnation.  As we judge others, so we will be judged.  Let’s observe our thoughts and the comments we make about and to others.  Be quick to see yourself next to them at the foot of the cross – in desperate need of help out of the trap sin has laid with no power to overcome a sin nature.  Stand shoulder to shoulder with the one you condemn.  Look up to Jesus, paying the price for you both.  Release others to Him and release condemnation of yourself and them in the process. 

Are you struggling with condemnation?  Have you been freed up from judging yourself and others?  I’d love to hear and to pray for you.  Connect with me in the comments or join the conversation on the Hearts Homeward Facebook Page.




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  • Reply
    July 16, 2016 at 10:38 AM

    Amen! This is spot on. The devil wants us to dwell on our old self because it takes our eyes off Jesus, and the overpayment He has made on our behalf. I always enjoy your posts. Thank you!

    • Reply
      July 17, 2016 at 7:37 AM

      Thanks, Teresa! I’m so grateful that my writing blesses you. Our pastor recently taught a group of us some deeper teachings on Romans. It was a blessing to revisit the fact that our spirit is alive and holy in Jesus while our flesh remains dead in sin (infected with sin). The body isn’t bad, it is a temple. The sin in the body is what we continue to fight. That is why Paul says, “It is not I who do what I do not want, but the sin in me.” I have been dwelling on the teachings as it helps us remember not to beat ourselves up, but to practice bringing the body into submission to the spirit – the Holy Spirit living in us. Thanks for commenting here. I always love hearing from you 🙂

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